Embodied Awakening: Drop in hosted by PALMA
Class 11 AM - 12:30 PM
Lunch 12:45 PM - 1:30 PM (lunch can be packed to go)
Drop in on this workshop and enjoy lunch, we will use breath, movement, chanting, energetic alignment, (based in Kundalini) and Ayurvedic foods to create space for the highest frequency of the self to integrate. Each day, we will journey deeper into the body’s energetic centers, awakening dormant power and bringing our highest vibration into full embodiment.
Day 1: Opening the Body & Subconscious Mind to new opportunities – Awakening, Releasing, and making space for expansion.
Day 2: Balancing the Masculine Heart – Strengthening structure and stability within.
Day 3: Balancing the Feminine Heart – Cultivating fluidity, receptivity, and intuitive flow.
Day 4: Activating the Throat – The voice as the materialization of experience, embodying our truth through sound.
Day 5: The Crown & 10th Gate – Tapping into the highest frequencies and fully integrating our divine self.
This is the moment to step in—to embody your highest vibration, to move from knowing to being. Let’s awaken together.
Please book mindfully this service is non refundable. These practices can be deeply activating and may move significant amounts of energy. For the safety and integrity of the practice, the facilitator reserves the right to withhold or postpone instruction if a student is not in a stable or supportive mental state to fully participate.
Class 11 AM - 12:30 PM
Lunch 12:45 PM - 1:30 PM (lunch can be packed to go)
Drop in on this workshop and enjoy lunch, we will use breath, movement, chanting, energetic alignment, (based in Kundalini) and Ayurvedic foods to create space for the highest frequency of the self to integrate. Each day, we will journey deeper into the body’s energetic centers, awakening dormant power and bringing our highest vibration into full embodiment.
Day 1: Opening the Body & Subconscious Mind to new opportunities – Awakening, Releasing, and making space for expansion.
Day 2: Balancing the Masculine Heart – Strengthening structure and stability within.
Day 3: Balancing the Feminine Heart – Cultivating fluidity, receptivity, and intuitive flow.
Day 4: Activating the Throat – The voice as the materialization of experience, embodying our truth through sound.
Day 5: The Crown & 10th Gate – Tapping into the highest frequencies and fully integrating our divine self.
This is the moment to step in—to embody your highest vibration, to move from knowing to being. Let’s awaken together.
Please book mindfully this service is non refundable. These practices can be deeply activating and may move significant amounts of energy. For the safety and integrity of the practice, the facilitator reserves the right to withhold or postpone instruction if a student is not in a stable or supportive mental state to fully participate.
Class 11 AM - 12:30 PM
Lunch 12:45 PM - 1:30 PM (lunch can be packed to go)
Drop in on this workshop and enjoy lunch, we will use breath, movement, chanting, energetic alignment, (based in Kundalini) and Ayurvedic foods to create space for the highest frequency of the self to integrate. Each day, we will journey deeper into the body’s energetic centers, awakening dormant power and bringing our highest vibration into full embodiment.
Day 1: Opening the Body & Subconscious Mind to new opportunities – Awakening, Releasing, and making space for expansion.
Day 2: Balancing the Masculine Heart – Strengthening structure and stability within.
Day 3: Balancing the Feminine Heart – Cultivating fluidity, receptivity, and intuitive flow.
Day 4: Activating the Throat – The voice as the materialization of experience, embodying our truth through sound.
Day 5: The Crown & 10th Gate – Tapping into the highest frequencies and fully integrating our divine self.
This is the moment to step in—to embody your highest vibration, to move from knowing to being. Let’s awaken together.
Please book mindfully this service is non refundable. These practices can be deeply activating and may move significant amounts of energy. For the safety and integrity of the practice, the facilitator reserves the right to withhold or postpone instruction if a student is not in a stable or supportive mental state to fully participate.