THE HORSE
A 28-day practice to embody the characteristics of the horse.
It does not wait for permission.
It does not hesitate when it feels the call to move.
It does not force its strength — it lives inside of it.
Everything you need is inside of you.
My intention is to guide you into this knowing - Abigail Lorick
Through breathwork, mantra, movement, and meditation I will guide you into your body to experience and acknowledge that everything you need is already inside of you. I will share with you tools that calm your nervous system, activate your confidence, and energize you into fully expressing your authentic self.
Offerings
videos
Explore free meditations and breathwork.
Events
Tap into upcoming in real life events.
ON LINE
Join an online event.
PRIVATE
Work with Abigail virtually or in person.
11 minute reset
Enjoy this gentle breathwork to tap into your intuition.
EMbrace your
highest self.
Abigail Lorick is an energy alignment facilitator, bringing a fresh and dynamic approach to the ancient teachings of Kundalini. She believes that joy and ease are essential to the practice, "for what we bring into the practice - we bring into our daily lives."
At the same time, Abigail embraces the transformative power of challenge and knows it’s significance within the practice.
With over four decades of yoga practice, Abigail trained under the revered Siddhi Ma, deepening her understanding of the path not only through studying in the mind, but also through the experience in the body.
“My mission is to illuminate, inspire, and empower—so that all who connect with me may awaken to their own divine resonance and limitless potential. May we all look within to find the answers.”
Lets work Together
Step into a space of presence and possibility. Through breath, mantra, and meditation, we move energy, shift patterns, and create grounded expansion. Each session is intuitively guided and tailored to meet you where you are.
Whether you’re navigating change, seeking deeper connection, or longing for more ease in daily life, I’m here to hold space for your journey.
Let’s begin.
Space clearing
Your environment holds energy—stories, emotions, and imprints of the past. Over time, homes and workspaces can accumulate stagnant or heavy energy that no longer supports your highest self or your intentions. This offering is a sacred clearing of your space—designed to release negative energies, lingering entities, or anything not aligned with the highest light and vibration.
What people are Experiencing
“I’m on my second 28-day Kundalini journey with Abigail, and it’s become a daily ritual that I genuinely look forward to. I notice immediately when I miss a day, the difference in how I respond rather than react is clear. This practice has softened my evenings, allowed me to be fully present with my kids without rushing them, and brought a sense of calm and spaciousness to my daily rhythm that I haven’t experienced in years. Abigail guides with openness and care, meeting everyone where they are, teaching from the heart, and inviting you into the practice rather than telling you what to do. This has become a sacred part of my routine, and I’m excited to continue.”— Kelsi Brazell
“I cannot recommend Abigail highly enough as a Kundalini instructor. Her guidance has been nothing short of transformative, helping me to break free from a long-standing nicotine habit that I never thought I could overcome! (This was not an intention. It just tasted aweful and had to stop.)The empowerment I felt through her teachings allowed me to truly let go, creating space for deeper healing and growth. Abigail’s approach is both compassionate and effective, leading to a life-changing experience that has profoundly impacted my well-being! If you’re looking for a teacher who can help you unlock your full potential get started with Abigail!!”— Richard Scibird
“Abigail changed my life!”— Mimi.Camarillo
“Abigail fosters and inspires like no one I have ever known. Her presence is strong, sacred and elegant..she holds space so strongly within, that the whole room is lit.”— Belle Hahn
“In Abigail's Kundalini classes, I have found a sanctuary of transformation. Her otherworldly presence and wisdom have created a space where I've shed layers of energetic weight and emerged feeling lighter and more aligned. Each session feels like a rapid polishing of the soul, where I shed the weight of the world and return to a state of lightness and authenticity. After each class the world around me seems to mirror the beauty and lightness I feel within. Abigail's teaching and guidance are extraordinary.“— M. Williamson
“It is with an expansive open heart that I express my gratitude to the teachings of kundalini yoga and one of its finest facilitators Abigail Lorick. I've had the great pleasure to practice this most epic and current ancient practice. When I repeat the mantras, postures, and Kriyas, I begin to remember my power, my purpose who I am and why I am here. I am able to tap into the well spring, wisdom and simplicity of my true essence. I receive messages, teachings and clear direction from the great mystery of the Universe. The blessings abound and abundance flows when I am focused and dedicated with my practice. With certainty this path of yoga is for me. I feel so privileged and honored to get to experience this work especially when Abigail is teaching, she is a true gem.”— Nika Vaeshun
“Working with Abigail has been balm for my soul. I really love soaking in her presence and guidance - all expansive and clearing and transformative in the best way. This work has helped me feel resourced in myself, which is gold right now.“— B.
“It was truly an uplifting week, witnessing and experiencing a shift in perception and a deepening into a body that has had a challenging few years. Abigail guided us all to find the way on. Her energy dazzles me with warmth and devotion and seeing her teach touches a nerve of gratitude and joy. I am so grateful to Abigail for sharing her strength and guidance. I love her beyond the limits, and I look forward to my next session with her. “— Thomasine Richards
