a collective of tools to support you in your highest alignment.

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Welcome to Align From Within, a space dedicated to deepening your connection to self through breathe, meditation, chanting, and movement.

Rooted in authenticity and high vibration, this is an invitation to align, expand, and gain a deeper profound experience of life.

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Start now.

Move into the body with this 5 minute meditation

Healthy am I, Happy am I, Holy am I

EMbrace your

highest self.

Abigail Lorick is a fashion designer turned alignment facilitator, bringing a fresh and dynamic approach to the ancient teachings of Kundalini. She believes that joy and ease are essential to the practice, "for what we bring into the practice - we bring into our daily lives"

At the same time, Abigail embraces the transformative power of challenge and knows it’s significance within the practice.

With over four decades of yoga practice, Abigail trained under the revered Siddhi Ma, deepening her understanding of the path.

“My mission is to illuminate, inspire, and empower—so that all who connect with me may awaken to their own divine resonance and limitless potential.”

Join my next live event

Join my next live event

Monday April 21 - Friday April 25th. 5 day workshop

hosted by PALMA colectiva

Montecito, California

Offerings

VIDEOS

Tap into meditation videos to start your journey within.

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Events

Tap into upcoming in real life events.

Community

Let’s get connected.

PRIVATE

Work with Abigail privately one-on-one, in a group or for a gathering.

Lets work Together

In our time together, we step into a space of deep presence—where breath, mantra, and meditation become doorways to transformation. These sessions are guided intuitively, tailored to meet you exactly where you are, offering the support, clarity, and energetic alignment you need.

Whether you’re navigating a life transition, seeking a deeper connection to yourself, or simply longing to cultivate more ease and awareness in your daily life, I am here to hold space for your journey. Through breathwork, meditation, and sacred sound, we work together to move energy, shift patterns, and create a sense of grounded expansion.

This is for you if you’re ready to soften into your own wisdom, to breathe into possibility, and to reconnect with the quiet power that has always been yours.

Let’s begin.

I cannot recommend Abigail highly enough as a Kundalini instructor. Her guidance has been nothing short of transformative, helping me to break free from a long-standing nicotine habit that I never thought I could overcome! (This was not an intention. It just tasted aweful and had to stop.)The empowerment I felt through her teachings allowed me to truly let go, creating space for deeper healing and growth. Abigail’s approach is both compassionate and effective, leading to a life-changing experience that has profoundly impacted my well-being! If you’re looking for a teacher who can help you unlock your full potential get started with Abigail!!
— Richard Scibird
In Abigail’s Kundalini classes, I have found a sanctuary of transformation. Her otherworldly presence and wisdom have created a space where I’ve shed layers of energetic weight and emerged feeling lighter and more aligned. Each session feels like a rapid polishing of the soul, where I shed the weight of the world and return to a state of lightness and authenticity. After each class the world around me seems to mirror the beauty and lightness I feel within.  Abigail’s teaching and guidance are extraordinary.
— Monique Williamson
Abigail’s Kundalini classes are like no other I have experienced. Her wisdom, grace and knowledge of Kundalini combined with incredible music and beautiful insights create a powerful energy that encourages you to expand yourself in ways you never knew possible.
— Meredith Markworth-Pollack
Abigail fosters and inspires like no one I have ever known. Her presence is strong, sacred and elegant..she holds space so strongly within, that the whole room is lit.
— Belle Hahn
It is with an expansive open heart that I express my gratitude to the teachings of kundalini yoga and one of its finest facilitators Abigail Lorick. I’ve had the great pleasure to practice this most epic and current ancient practice. When I repeat the mantras, postures, and Kriyas, I begin to remember my power, my purpose who I am and why I am here. I am able to tap into the well spring, wisdom and simplicity of my true essence. I receive messages, teachings and clear direction from the great mystery of the Universe. The blessings abound and abundance flows when I am focused and dedicated with my practice. With certainty this path of yoga is for me. I feel so privileged and honored to get to experience this work especially when Abigail is teaching, she is a true gem.
— Nika Vaeshun

THE Chakras - coming soon

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The 1st chakra is also known as the root chakra.  It’s purpose is to feel grounded, safe, and stable, and can also improve your focus and sense of belonging.

The first chakra embodies the feet, the legs, all the way up to the base of the spine 

5 classes

1st Chakra

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The 2nd chakra governs creativity, sexuality, and the power of choice. It's not just about reproduction but also the ability to bring ideas to life.  The 2nd chakra is a key energy center, encouraging growth, change, and movement. Like water, it has the power to nourish and transform. 

2 classes

2nd Chakra

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3rd chakra

The 3rd chakra has the power to ignites your inner fire, activating your willpower, passion, and sense of purpose. Located at the solar plexus, the 3rd chakra governs your confidence and ability to take action. 

2 classes

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4th Chakra

The 4th chakra, or heart chakra, is the bridge between our physical and spiritual selves.  It is the chakra that connects the earth to the either.  We will always come back to the heart - opening for Compassion, Love, Patience, and Understanding always be the answer. 

3 classes

Make space for yourself